21 Tips to Help You Keep It Together When You’re Depressed

I found this article years ago and held onto it, knowing it would eventually come in handy. I want to write more, but I really think this one speaks for itself. And not just that, is actually helpful. Enjoy.


To celebrate the release of my new book, Stay With Me, as well as commemorate Mental Health Awareness Month, I will be posting articles and links on the subject through the month of May. Please share this with your friends and family. And don’t forget to get a copy of my book. Go to https://ruthegriffin.com/home/bookshelf/stay-with-me/ for more information.

#mhm2016 #MentalHealth #StayWithMe



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