If you have a cold, do you take medicine? How about an infection? Do you hesitate to go to the doctor to get a prescription for an antibiotic? Now what if you suffer from diabetes or hypertension? Any issues taking a regular cocktail of medicines or relying on pharmaceuticals to bring some semblance of order into your life?
Too often, it’s easy to judge someone and their situation based on our experience, our knowledge, our opinion. We don’t know what that other person is going through yet we decide we know better than them when it comes to their disease. Regardless of what anyone may think though, mental illnesses are valid diseases and no one should be shamed for seeking treatment or taking medicines to help them.
If you or someone you know is struggling with depression, text ‘Start’ to the Crisis Text Line at 741-741. It’s free and confidential; and someone is available to talk to you 24/7. Visit their website at http://www.crisistextline.org for more information. You can also call the National Suicide Prevention Lifeline (800-273-8255) or NAMI (800-950-6264) for support and local referrals.
To celebrate the release of my new book, Stay With Me, as well as commemorate Mental Health Awareness Month, I will be posting articles and links on the subject through the month of May. Please share this with your friends and family. And don’t forget to get a copy of my book. Go to https://ruthegriffin.com/home/bookshelf/stay-with-me/ for more information.
‪#‎mhm2016‬ ‪#‎MentalHealth‬ ‪#‎MentalWellness‬ ‪#‎StayWithMe‬

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